Are you not getting a sound sleep at night? If yes, then there could be something wrong with your sleeping direction. But now the question arises, “which is the best direction to sleep according to Vastu Shastra?” Yes, in the Vastu Shastra, all the rules to live a happy life are mentioned in full details. Using the science of Vastu Shastra, we have explained in this post the advantages as well as the disadvantages of sleeping in a particular direction. Vastu Shastra tips would enable you to have a comfortable sleep for living a healthy life.
Many medical studies have proved that an uncomfortable sleep affects the lifestyle of a person to a great extent. Not only it imparts bad effects for a short-term but also it affects the overall health of a person in the long-run. Hence, it would be a wise decision to follow the right sleeping direction according to Vastu Shastra to have a sound sleep at night. So, in which direction we should sleep to live a happy and contented life? Read below to know the answer to this question and realize the importance of a sound sleep.
Importance of Sound Sleep for Healthy Lifestyle
Many people give importance to nutrition and surroundings in achieving a healthy lifestyle. What they fail to consider is a sound sleep which matters a lot to live happily. During the sleep, our body does the recovery work and prepares itself for the next day’s task. Those who suffer from insomnia or could not get a sound sleep encounters many health problems in their daily life. It has been scientifically justified by many experts to choose the right sleeping direction to work efficiently the next day. Also, Vastu Shastra tips related to this subject also put an emphasis on adopting the right direction to sleep.
People who sleep comfortably not only avoid health risks but also work efficiently. On the other hand, persons who suffer from sleepless nights feel fatigue while working and fail to take decisions instantly. Due to sleepless nights, such people sometimes take sedative drugs to have a comfortable sleep. This is due to the fact that a sleep-deprived brain could not function properly and its concentration level decreases significantly. In order to have a sound sleep, follow the sleeping direction according to Vastu Shastra to have a sound sleep. Vastu Shastra sleeping direction rules tells the best direction to sleep for a cozy sleep.
Effect of Sleep Direction According to Vastu
Sleeping With Head in North Direction
Among all sleeping directions, Vastu Shastra considers North direction as the worst direction to sleep. In the Hindu Mythology, only dead bodies should be kept in this direction. This is due to the fact that North direction is considered as the direction of Yama, the God of death. So, after the death of a person, his dead body should be laid down with his head placed in the North direction to enable his soul to leave from it.
Also, scientifically it can be easily proved the reason not to sleep in the North direction. North direction represents the negative pole of Earth while the South direction has the positive pole. And we all now using the law of physics that the magnetic field of earth travels from North to South direction. So, if a person sleeps with his head in the North direction, then the negative pole drains all the energy and leaves the brain tired the next morning. Hence, it would severely impact the daily routine of a person.
Sleeping With Head in South Direction
All elders and Vastu Shastra experts consider South direction as the best direction to sleep. Sleeping with head in the South offers a sound sleep by putting positive energy into the body. According to Vastu, South direction offers prosperity and wealth to a person. So, if someone is having trouble in fulfilling his dreams then he should prefer South sleep direction according to Vastu. By placing his head in the South direction, a person can keep his mind calm and peaceful by feeding positive vibrations in the brain.
Head in the East Direction
Sleeping with head in the East direction help a person to feel energetic and makes him feel powerful. Especially for students, it is highly beneficial to sleep with their head in the East direction as it increases retaining capacity. Apart from this benefit, this direction also increases the concentration as well as the memory to ease the learning process. Vastu Shastra sleeping direction guidelines also consider East direction as the favorite one to incline a person towards Spirituality.
Head in the West Direction
Another best direction to sleep to have a sound and comfortable sleep is by placing the head in the West. According to Vastu, by choosing the West sleep direction one gets blessed with a taste of success. By choosing this sleeping direction, a person can have fame, prosperity, and reputation. Hence, you should place your head in the west direction if you want to get popularity in your life.
So, this is all about the choice of the best direction to sleep to have a sound sleep. Hence, by following Vastu Shastra tips for sleeping direction, one can have a happy lifestyle. One thing which one should consider Vastu tips for your bedroom and then only decide the position of beds to choose one’s sleep. We hope you get all the information in this post regarding the importance of a sound sleep and the role of Vastu Shastra to suggest the right direction to sleep.